Steve Cook's Big Man On Campus 12-Week College Trainer

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文件数目：19个文件
文件大小：1.2 GB
收录时间：2018-09-17
访问次数：23
相关内容：SteveCook'sCampus12-WeekCollegeTrainer
文件meta
  • Daily Videos/Chest and Triceps.mp4
    198.25 MB
  • Daily Videos/Legs.mp4
    174.92 MB
  • Daily Videos/Back and Biceps.mp4
    160.97 MB
  • Daily Videos/Shoulders and Traps.mp4
    143.84 MB
  • 1 Nutrition.mp4
    114.97 MB
  • 4 Time Management.mp4
    109.97 MB
  • 2 Supplementation.mp4
    98.11 MB
  • 3 Goal Setting.mp4
    91.18 MB
  • 5 Lifestyle.mp4
    77.59 MB
  • 0 Syllabus.mp4
    51.71 MB
  • Big Man Calendar.pdf
    6.8 MB
  • Daily Logs/Chest_Triceps_Abs Log.pdf
    21.14 KB
  • Daily Logs/Back_Biceps_Calves Log.pdf
    20.77 KB
  • Daily Logs/Quads_Hamstings_Abs Log.pdf
    20.64 KB
  • Daily Logs/Shoulders_Taps_Calves Log.pdf
    20.51 KB
  • Daily Logs/Active Rest Workout Log.pdf
    19.69 KB
  • Daily Logs/Stretching Log.pdf
    19.03 KB
  • Daily Logs/Foam Roll.pdf
    18.91 KB
  • Readme.url
    244 Bytes
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